Therapy With Zahra

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Balancing Life’s Tightrope: Signs You Might Benefit from Therapy

Imagine you’re walking a tightrope. On one side, there’s your demanding job with its looming deadlines and high-pressure tasks. On the other side, there’s your personal life, brimming with family responsibilities and the need for self-care. While trying to maintain balance, feelings of worry, anxiety, frustration, or sadness start to weigh you down. This is …

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